剧烈运动后大汗口渴者应该禁食冷饮
<P style="TEXT-INDENT: 20pt; mso-char-indent-count: 2.0"><FONT size=2><FONT face=宋体><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">时已入夏，气温升高，各式各样的冷饮成了孩子们的最爱。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥">4</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">岁的小男孩明明干脆把冷饮当成了正餐，整日一根冰棒不离手。医生了解这种情况后说，如果家长再不限制孩子吃冷饮的时间和数量，明明的肠胃迟早会出问题。那么，哪些人不宜多吃甚至应忌食冷饮。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN></FONT></FONT></P>
<P style="TEXT-INDENT: 20pt; mso-char-indent-count: 2.0"><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"><?xml:namespace prefix = o /><o:p></o:p></SPAN></FONT></FONT> </P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">婴幼儿：婴幼儿胃肠道功能尚未发育健全，其黏膜血管及有关器官对冷刺激极为敏感，故不宜多吃冷饮，以免引起腹痛、腹泻、咽喉疼痛、咳嗽乃至诱发扁桃体炎。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥">6</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">个月以内的婴儿则忌食冷饮。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN></FONT></FONT></P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"><o:p></o:p></SPAN></FONT></FONT> </P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">老年人：老年人消化道功能衰退，难以承受冷饮的刺激，故宜少吃冷饮，以免引起胃肠功能紊乱。平素体质虚弱或胃肠道功能不好的老人则应忌食冷饮。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN></FONT></FONT></P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"><o:p></o:p></SPAN></FONT></FONT> </P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">经期妇女：女性月经期内最好少吃或不吃冷饮，以防导致盆腔脏器小血管痉挛收缩，产生痛经或月经淋漓不净。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN></FONT></FONT></P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"><o:p></o:p></SPAN></FONT></FONT> </P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">胃肠道疾患者：此类患者的胃肠道黏膜本已受损，对冷食的耐受性降低，应禁食冷饮。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN></FONT></FONT></P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"><o:p></o:p></SPAN></FONT></FONT> </P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">心血管病患者：高血压、冠心病及其他类型心脏病患者，不宜多吃冷饮。尤其是冠心病患者，以防诱发冠状动脉收缩，产生心绞痛、心律紊乱。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN></FONT></FONT></P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"><o:p></o:p></SPAN></FONT></FONT> </P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">正在出汗的发热病人：发热病人正在出汗时，禁食冷饮，以免体表小血管收缩和汗孔闭合，使出汗停止而不利于散热和疾病治疗。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN></FONT></FONT></P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"><o:p></o:p></SPAN></FONT></FONT> </P>
<P><FONT size=2><FONT face=宋体><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"> </SPAN><SPAN style="COLOR: black; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">剧烈运动刚结束者：剧烈运动后大汗口渴者，应禁食冷饮，以免胃肠道温度骤降，损害人体正常生理功能，从而诱发多种疾病。</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: ˎ̥"><o:p></o:p></SPAN></FONT></FONT></P>
